Embrace Triathlon


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Embrace Triathlon

	Latest Triathlon Article...

	Graceful in the pool, drowning cat in the ocean: As fun as our holidays can be we do take guests out of their comfort zones at times :) One of the sessions I love during the start of each triathlon training week is taking the most elegant and efficient of pool swimmers, zipping them up in a wetsuit and throwing them out to the sharks! Technique goes out the door and they develop what I call a ‘paddle for survival’ stroke. Being a surfer for over 20years I find more dangerous things floating around in a public pool than in the ocean!… more

	Coaching Tip...

	Tackle the bigger bricks first: A great lunchtime brick session that we do with guests who can’t relax by the villa pool in the sun is a team brick session at the gym. ‘Team’ only in the terms that we do it all together! We are in & out within 2 hours with a 30min spin & 5km treadmill run @ 60% effort - 20min spin & 3km treadmill @ 80% effort - 10min spin & 2km treadmill run @ 90%... more

	Proven Results

	“It was an absolutely superb week! I’m fitter, more relaxed, motivated and ready to set some personal bests! (Oh yes – and very tanned!) – I couldn’t have asked for anything more!” Claire Turner, London... more

Triathlon Holidays				More info
		Embrace triathlon holidays allow athletes to come and learn, practice and train at some of the most amazing locations in Europe. Combine this with excellent accommodation, fantastic food and great company and what more could an triathlete want?! Check out our upcoming holidays... more

Triathlon Coaching				More info
		Connecting all the dots in triathlon is not an easy thing to do! There is a lot to learn with a sport that involves 3 disciplines and no one piece of advice is the same for everyone. Embrace offers personalised coaching for athletes to focus on their own tri challenge, in their own personal way… more

Triathlon Gear				More info
		‘The best triathlon gear at the best prices’… that was our aim when we wanted to deliver tri gear to the Embrace community and that’s what we have got! Check out our range of swim, cycle and run gear + all the best gadgets and accessories you could ever want (or dream about!)... more

Triathlon Articles				More info
		We all know that triathletes like to talk! Not only talk but also discuss, debate and question anything related to triathlon. If it’s hot we want to know about it! Getting the edge in triathlon involves knowledge so Embrace regularly puts together articles, tips and advice for the triathlon community... more

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