We know as athletes that not everyone can be a winner, but everyone can be a competitor. The true essence of an athlete can be seen in how they compete, not necessarily how they finish.

Our approach to training is so simple that most athletes don’t believe us when we tell them. You don’t need power meters, heart rate monitors or scales to measure body fat. What you do need is a strong work ethic and the desire to get the most out of training, racing and life!

We believe in clear, concise, and consistent training. We believe in quality first and quantity a distant second. We believe that every athlete has the potential to amaze themselves. It is our job to tap that potential and help you realize your dreams. We can’t do the training for you but we can ensure that the training that you get is the best. It is up to you to follow through and do the work. If you have the work ethic and desire, we want to work with you!

I have been involved in the sport of triathlon for thirteen years and in that time I have witnessed remarkable stories of sportsmanship, courage, and talent. In no other sport, is the individual tested like in triathlon. I have been a part of exhilarating highs and painful lows. I have raced distances ranging from sprint to full ironman. Prior to becoming involved in triathlon, I came from an ultra-marathon background, collegiate rugby, and power-lifting. While my personal passion is racing, nothing else compares to the satisfaction I get in coaching others on to their personal best.

E3 Multisport Coaching provides “real world” and online coaching and training services and consulting to help you achieve your goals in endurance sports and healthy living.

I regularly catch up with my athletes on the Embrace training holidays and via Skype. My athletes also get a discounted Embrace training holiday so that we can get together and focus on your training specific one-to-one.

Eric