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Welcome to Embrace Sports training holidays and challenge holidays. Our holidays combine quality training and events with the finer things that a great break away can bring.
 
 
 
 
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  ***SPECIAL NOTE. Due to the Tour timings the 2012 Volta ao Algarve Holiday will now be incorporated into the February Triathlon Holiday. During this triathlon holiday we will be cycling 2-3 of the tour stages alongside the pro's. See February Triathlon Holiday for more details.
   
Tour of the Algarve (“Volta ao Algarve”) February 2012
 
 
   
Description...

The Tour of the Algarve (“Volta ao Algarve”) is a major cycle race in February and has been won by the likes of Alberto Contador (2009/10) and Floyd Landis (2004). In 2010 the 36th edition took place between 17th - 21st of February. More than 200 cyclists and 23 national and international teams challenged each other to win this race.

The fifth and final stage of the tour takes place on the Monchique mountain ranges where we ride on our triathlon holidays. In fact the 2nd stage finishes on a hill 200m up the road from one of our main villas in Lagos. We have now nicknamed this hill ‘Greipel Hill’ after his 2010 emphatic sprint finish up it after 206km of peloton riding.

In February 2012 Embrace is going to hold a Tour of the Algarve cycling holiday based around supporting the pro tour racing teams, and riding the actual stages of the Tour of the Algarve.

   
Details...
Dates: TBC

Location: Lagos, Portugal

Price: £495pp (inc). Full package below
   
Booking...
To reserve your place on this training holiday please click on the 'BOOKING' button and fill out your details. We will get back to you asap with confirmation. There will be a £100 deposit to reserve your place.

 
                   
           
    Information about this training holiday      
           
   
Whats included?
   
 
Quick links to holiday info
 
     
   
     
     
 
Holiday comments
 
     
 
"I hadn't cycled in a big group before and really enjoyed working as a team. Both the climb up and rollercoaster down Monchique were equally epic. I really enjoyed the ocean swimming, it has given me a lot of confidence that Barcelona will be ok. The coastal runs were great, and seemed to fly by."
James Osborn, London
 
 
 
     
 
“Calling all fellow triathletes... this trip is a great way of taking time out to properly train and not just grab an hour here or there following a stressful day at work! The running and cycling routes are certainly both challenging and inspiring and the local 50 metre outside pool (yes outside!) is jaw dropping... it even convinced a reluctant swimmer (me!) to head there for a few extra sessions”
Sarah Jenkins, London
 
 
 
     
 
“Monchique cycle was fantastic! Open water swimming and all the cycles were excellent, good routes, great roads and plenty of coffee stops. Have never done that much training before, was great to push myself and know I can still do plenty more!”
Hannah Nettle, London
 
 
 
   
     
     
 
Benefits of a training holiday
 
     
 
1) Great holiday location:
Training holiday locations are selected against a checklist of criteria to make sure they are viable locations to host a camp. One of these criteria should answer the question “Is it a good holiday location outside of training?”...more
 
     
     
   
     
   
     
   
     
 
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• Cycling the actual stages of the Tour of the Algarve
• Luxury villa accommodation
• Airport transfers to and from Faro
• Training transportation and support
• Catering: Breakfast & lunch food provided. Dinners prepared for 5 nights
• Embrace representatives managing your cycling holiday
• Free technical training top
 
         
         
   
Whats not included?
   
         
   
• Flights (see recommended flights)
• 2 Restaurant meals (approx 15euros)
• Entry into some sporting facilities
• Entry to excursions when applicable
• Travel insurance
 
         
         
   
Optional extras
   
         
   

• Depending on availability, a private room may be requested for a £100 supplement
• One-to-one 45min introductory course into swimming or cycling: £30
• Road bike hire: approx £110pw... more info
• Cycling helmet hire: £5pw
• Wetsuit hire: £20pw... more info
• Swimming goggle hire: £5pw
• Large beach towel hire: £3pw
• Sports massage: £35 for 30min

Optional extras can be indicated at the time of filling in the booking form and are subject to availability.

 
         
         
   
Flights and arrivals
   
         
   

As our guests travel from all over the world to attend our training holidays, we ask them to arrange their own transport to the location. This not only helps keep the package costs low but also gives guests the flexibility to choose their own airline and arrival time… more about flights

Once guests have confirmed their reservation on one of our training holidays we ask them to send us their planned travel itinerary before booking. We normally ask for an arrival and departure time of between 12:00 – 17:00. These times quite often don’t suit so we will work with you to make sure transfers are arranged.

 
         
         
   
Who is this suitable for?
   
         
   

This cycling holiday is suitable for cyclists capable of completing 100km or 60miles in a single ride. Because of the nature of the Tour routes it is recommended that cyclists be of at least an intermediated ability. The training will be supervised and run by Embrace representatives and will encompass some of the most amazing and scenic routes in the Algarve.

 
         
         
   
Embrace representatives
   
       
   
All the Embrace representatives are experienced, qualified and very active athletes. Best of all we are fun to be on a training holiday with! We don’t run a boot style camp but you will come back having achieved some amazing milestones in your training... more
 
       
   
     
 
         
         
   
Tour of the Algarve schedule
   
       
   

All of the Tour of the Algarve routes are completely optional and we will sit with you at the start of the holiday to indicate which routes to ride. For more information about the cycling on our holidays see: Cycling

Here is an example of what the Tour of the Algarve schedule is likely to look like.

 
   
Sample training schedule:
Day 1 12pm: Arrive
4pm:
Briefing and welcome drink
Day 2
9am:
Bike set-up and mantaince
1pm:
Easy 30m ride around the local beaches in Lagos and Luz
Day 3
9am:
Stage 1: Algarve Stadium - Albufeira Distance: 157.5 km
4pm:
Dinner at a great Portuguese restaurant
Day 4
9am:
Stage 2: Sagres - Lagos Distance: 207.5 km
6pm:
Optional sports massage
Day 5
9am:
Stage 3: Castro Marim - Malhão Distance: 173.7 km
4pm:
Excursion to one of the many attractions
Day 6
9am:
Stage 4: Cacela - Tavira Distance: 169 km
3pm:
Local spa / sauna / steam room
Day 7
9am:
Stage 5: Laguna - Portimão Distance TT: 17.2 km
4pm:
Evening out / fun awards dinner
Day 8
9am:
Bike breakdown
3pm:
Depart
 
       
   
     
 
       
       
   
Transport
 
       
   
An Embrace representative will be at the local airport (or train/bus stop) at a pre-arranged time to pick you up and drop you back off after your training holiday. Transport will also be provided too and from training locations when needed. There may also be an Embrace vehicle on training sessions providing maintenance, hydration and nutrition for longer runs and bike rides... more
 
       
       
   
Accommodation
 
       
   

One of the common comments when guests first see our villa in the Algarve is “wow… I never thought we would be staying in a place like this!” The villa is luxurious, spacious, private and located near all training facilities and amenities. The villa has a lovely Portuguese / Moroccan charm to it and is always a huge hit with guests.

Some of the features of our villa are:
• Large outdoor private swimming pool and bathing area
• Two spacious living rooms
• Large indoor dinning area
• Games room containing: pool table, table tennis, darts, football table
• Large outdoor barbeque and dinning area
• Outdoor stone pizza oven
• Bike racking and maintenance area
• Utilities room containing: washing machine, dryer and an extra fridge
• Fruit orchard and cross country field
• Large double rooms with most containing an en-suite and balcony area
... more

Room options:
• Twin bedroom £495 (based on two people sharing)
• Double bedroom £495pp (based on two people sharing)

*Depending on availability, a private room may be requested for a £100 supplement.

 
   
     
 
       
       
   
Location
 
       
   
 
   
... click on images for more details about the Algarve
 
       
       
   
Temperature
 
       
   
Jan Feb March April May June July Aug Sept Oct Nov Dec
59°f 61°f 63°f 68°f 72°f 77°f 82°f 82°f 79°f 72°f 66°f 61°f
15°c 16°c 17°c 20°c 22°c 25°c 28°c 28°c 26°c 22°c 19°c 16°c
                       
Ocean                      
57°f 57°f 61°f 61°f 63°f 66°f 68°f 70°f 70°f 66°f 63°f 59°f
14°c 14°c 16°c 16°c 17°c 19°c 20°c 21°c 21°c 19°c 17°c 15°c
 
       
       
   
Catering
 
       
   
There is nothing worse than being on a holiday and having to do the shopping and cooking. Not to mention after a hard days training! So to ease the pressure and to make sure that you get a truly enjoyable break, Embrace will make sure all your food and drinks are provided and your evening meals prepared. We will ask for any dietry requirements before the time of departure.. more
 
       
   
Sample Menu:
 
1
Wild mushroom and Italian sausage risottos served with fresh salad and garlic bread
2
Chicken and vegetable pastas served with a bean salad & roasted potatoes
3
BBQ kebabs and honey chicken breasts served with a cashew nut rice salad
4
Wood fire seafood, chicken and roast vegetable pizzas (restaurant night out)
5
BBQ salmon and herbed chicken breasts served with rocket salad & French sticks
6
Roast beef and chicken served with mash potato, roast vegetables and boiled broccoli
7
Traditional Portuguese food (restaurant night out)
 
       
   
     
 
       
       
   
Excursions and entertainment
 
       
   
During each day guests have free time to check out the local sights, visit cafes, relax or go on one of the optional excursions we tend to do between sessions. The ‘holiday’ part is a big part of what we promote so we do our best to show you a good time!
 
   
 
   
     
 
       
       
   
FAQ's
 
   
See our frequently asked questions for more info... FAQ. If you can't find an answer please drop us an email
 
       
       
       
   
Booking
 
       
   
To reserve your place on this training holiday please click on the 'BOOKING' button and fill out your details. We will get back to you asap with confirmation. There will be a £100 deposit to reserve your place.
 
     
         
       
           
   
         
   
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